UA-146500982-1 Fitty and Fatty S2 Ep.49 - Benefits of Strength Training and Tips to Boost Self Confidence
Fitty & Fatty

Fitty and Fatty S2 Ep.49 - Benefits of Strength Training and Tips to Boost Self Confidence

August 19, 2019

This week Fitty talks about the benefits of strength training and Fatty gives us some tips for boosting confidence.

Thanks for listening.

Fitty took her information from https://www.myoleanfitness.com/health-benefits-of-strength-training/

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Thank you for listening!